Louise Hay or You Can Heal Your Life All, Living 05.10.23 “My willingness to forgive begins my healing process. I allow the love from my own heart to wash through me cleansing and healing every
Feelings All, Living 12.09.23 Where do you feel it? She asks as I grip pillow tight look for visceral cues inside body that is hiding. My somatic experience
More All, Living 17.05.23 “Is that your second slice of cake? I think you’re right you do have a problem. I’ve noticed your portions are bigger than an
Starting All, Doing 01.02.23 You’re on a plane moving to a new country. The plane lands and you exit into the cool fresh air. You take a deep
Emotional All, Loving 07.12.22 Sometimes I wonder to what extent emotions are something we’re in charge of versus something that rules us. Can we out-rationalize emotions? I am
Waves All, Living 28.09.22 When a wave comes we’re taught to either go under it or over it: dive headfirst or wait until the perfect moment to jump.