Getting Well Living 11.02.25 “Where do thoughts come from?” is something I’ve been thinking about a lot recently. I feel like I’ve reached a standstill in the version
Anxious All, Living 19.10.23 In today’s world if you don’t suffer from anxiety are you even a part of the human experience? During Covid, especially, I became aware
Louise Hay or You Can Heal Your Life All, Living 05.10.23 “My willingness to forgive begins my healing process. I allow the love from my own heart to wash through me cleansing and healing every
Feelings All, Living 12.09.23 Where do you feel it? She asks as I grip pillow tight look for visceral cues inside body that is hiding. My somatic experience
Alone All, Living 07.09.23 Every Friday my brother has what he calls a “Sommaa day”. Depending on his mood this usually involves him sitting on his bed watching
Phone Calls All, Living 23.08.23 For the past many weeks I have been playing phone tag with one of my best friends. She’ll call me, I’ll miss her call