Trauma All, Living 29.03.23 Lately I’ve been asked to check in with my body a lot. The body doesn’t lie, The body keeps the score, it’s all in
Prayer All, Doing 22.03.23 “God grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to know the
5.00 AM All, Doing 11.01.23 I hear the fajr call to prayer unsure if I am dreaming it or if my subconscious can really pick up outside sounds while
New hair, who dis? All, Living 09.11.22 I walked out of the hairdresser really feeling myself, my blowout rifling in the wind. It had been almost a year since my last
Money All, Doing 02.11.22 I looked at my bank account becoming very conscious of the two digit number staring back at me.This was a first. Never before in